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The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain's destiny.
"In Brain Maker", Dr. Perlmutter explains the potent interplay between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on lifestyle choices, how it can become "sick," and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better.
With simple dietary recommendations and a highly practical program of six steps to improving gut ecology, "Brain Maker" opens the door to unprecedented brain health potential.
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Biblioteka Obcojęzyczna
There are copies available to loan: sygn. O 31643 (1 egz.)
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General note
Na okładce: By the author of the No. 1 New York Times Bestseller "Grain Brain".
Bibliography, etc. note
Bibliografia na stronach [280]-304. Indeks.
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