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How to be sad : the key to a happier life / Helen Russell. - London : 4th Estate, 2022. - 362 strony ; 20 cm.
Author
Russell Helen (1980- ) Autor
Form of Work
Książki Poradniki i przewodniki Literatura faktu, eseje, publicystyka
Demographic Group
Literatura angielska
Subject
Russell, Helen (1980- ) Szczęście Jakość życia Życie codzienne Optymizm Świat
Genre/Form
Poradnik Pamiętniki i wspomnienia
Domain
Rozwój osobisty Styl życia, moda i uroda Psychologia Socjologia i społeczeństwo
Instytucja
4th Estate
In any human life there are going to be periods of unhappiness. Learning how to be sad is a natural first step in how to be happier.
"In How to Be Sad" she combines her powerful personal story with surprising research and warm advice to reveal the secret of finding allowing sadness to enrich your life and relationships.
Timely and essential, this book is about how we can better look after ourselves and each other, simply by getting smarter about sadness.
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There are copies available to loan: sygn. O 33442 (1 egz.)
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