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A doodle a day... keeps the stress away : [Quick creativity for instant calm] / Tamara Michael. - London : Pop Press, 2023. - [224] strony : ilustracje ; 20 cm.
Author
Michael Tamara Autor
Form of Work
Książki Publikacje dydaktyczne
Subject
Uczucia Stres Zmęczenie Psychoterapia Samoleczenie
Genre/Form
Ćwiczenia i zadania
Domain
Edukacja i pedagogika
Instytucja
Pop Press
Draw your worries away...
This book is designed for the stressed out and weary.
Every page offers a quick, fun prompt to help to get away from your screen ... pause before sending that angry text ... zone out ... survive the workday ... enjoy a lunchbreak time out ... endure that never-ending call ... boost a low day ... clear your mind ... get your daily dopamine hit.
zob. w.bibliotece.pl
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There are copies available to loan: sygn. O 33687 (1 egz.)
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