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Book

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Glow 15 : A Science - Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life / Naomi Whittel. - Boston ; New York : Houghton Miffin Harcourt, 2018. - XXII, 296 stron ; 24 cm.

Author

Whittel Naomi Autor

Form of Work

Książki Poradniki i przewodniki

Subject

Autofagia Długowieczność Głodówka lecznicza Zdrowe odżywianie Dieta odchudzająca Dieta 15-dniowa Dietetyka Fizjologia człowieka Zdrowie fizyczne Aktywność fizyczna Zdrowy styl życia

Genre/Form

Poradnik Przepisy kulinarne

Domain

Medycyna i zdrowie Kulinaria

Indeks FN

Houghton Miffin Harcourt

Bibliografia na stronach 279-284. Indeks.

Have you put on weight in recent years that you can’t lose? Do you crave more energy and stamina in your day? Is your skin drier than it used to be? Has your hair started to feel dry and look limp?

If you said yes to one or more of these questions, then "Glow15" is your answer.

Based on the breakthrough Nobel Prize - winning science of autophagy - the process by which cells remove toxins, recycle parts, and repair their own damage - Glow15 is a lifestyle plan that will make you look and feel younger.

available to loan

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Biblioteka Obcojęzyczna

There are copies available to loan: sygn. O 31486 (1 egz.)