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Perlmutter David (1954- )
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Book
In basket
(Yellow Kite)
Na okładce: By the author of the No. 1 New York Times Bestseller "Grain Brain".
Bibliografia na stronach [280]-304. Indeks.
The bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain's destiny.
"In Brain Maker", Dr. Perlmutter explains the potent interplay between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on lifestyle choices, how it can become "sick," and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better.
With simple dietary recommendations and a highly practical program of six steps to improving gut ecology, "Brain Maker" opens the door to unprecedented brain health potential.
This item is available in one branch. Expand information to see details.
Biblioteka Obcojęzyczna
There are copies available to loan: sygn. O 31643 (1 egz.)
Book
In basket
(Yellow Kite)
Na okładce: New York Times No. 1 Bestseller.
Bibliografia na stronach [295]-312. Indeks.
Featuring a blend of cutting-edge research, real-life stories of transformation, and accessible, practical advice, "Grain Brain" teaches you how to take control of your "smart genes," regain wellness, and enjoy lifelong health and vitality.
This item is available in one branch. Expand information to see details.
Biblioteka Obcojęzyczna
There are copies available to loan: sygn. O 31644 (1 egz.)
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