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Bibliografia na stronach [231]-236. Indeks.
A creative, body-based guide to healing for queer, trans, and gender-expansive readers-somatic tools and expressive arts to feel safer in your body, rewrite your story, and sustain connection.
...The book follows a simple first, feel and steady your nervous system; next, turn those sensations into art and story; and finally, build rituals and relationships that help the changes last-whether you’re navigating dysphoria, ED recovery, chronic stress, or nervous system dysregulation.
Warm, inclusive, and usable on your own or with a therapist, Queer Expressions helps you build a more livable relationship with your body-and a story big enough to hold who you are becoming.
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Biblioteka Obcojęzyczna
All copies are currently on loan: sygn. O 35582 (1 egz.)
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