SOWA OPAC : Katalog centralny WBP w Opolu

3 results

Book

In basket

rate

A doodle a day... keeps the stress away : [Quick creativity for instant calm] / Tamara Michael. - London : Pop Press, 2023. - [224] strony : ilustracje ; 20 cm.

Author

Michael Tamara Autor

Form of Work

Książki Publikacje dydaktyczne

Subject

Uczucia Stres Zmęczenie Psychoterapia Samoleczenie

Genre/Form

Ćwiczenia i zadania

Domain

Edukacja i pedagogika

Instytucja

Pop Press

Draw your worries away...

This book is designed for the stressed out and weary.

Every page offers a quick, fun prompt to help to get away from your screen ... pause before sending that angry text ... zone out ... survive the workday ... enjoy a lunchbreak time out ... endure that never-ending call ... boost a low day ... clear your mind ... get your daily dopamine hit.

available to loan

This item is available in one branch. Expand information to see details.

Biblioteka Obcojęzyczna

There are copies available to loan: sygn. O 33687 (1 egz.)

Book

In basket

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You are powerful : the secret to everyday manifestation / Becki Rabin. - London : Pop Press, 2021. - 170 stron ; 19 cm.

(Now Age Essentials)

Author

Rabin Becki Autor

Form of Work

Książki Poradniki i przewodniki

Subject

Podświadomość Samopoznanie Samorealizacja Marzenia Wizualizacja (psychologia) Myślenie pozytywne

Genre/Form

Poradnik

Domain

Rozwój osobisty

Tytuł serii

Now Age Essentials

Instytucja

Pop Press

The philosophy of manifestation can sometimes feel out of reach, but at its core are ten simple principles that will bring life-changing results to how you live, work, and thrive.

With this short expert guide from Becki Rabin - empowerment coach, business mentor and founder of GETLIT inc - you will learn the basic principles of manifestation, how to banish 'self-sabotaging Susan', and the everyday exercises that will help you rise to your full potential.

Discover the secret to self-empowerment and make your dreams reality.

available to loan

This item is available in one branch. Expand information to see details.

Biblioteka Obcojęzyczna

There are copies available to loan: sygn. O 31974 (1 egz.)

Book

In basket

rate

The very British Quiz Book : How d'you make a proper cup of tea? (and 720 other essential questions) / Geoff Tibballs. - London : Pop Press, 2020. - 277 stron : ilustracje ; 20 cm.

Author

Tibballs Geoff Autor

Form of Work

Książki Publikacje dydaktyczne Publikacje informacyjne

Subject

Gry i zabawy umysłowe Wielka Brytania

Genre/Form

Quizy

Domain

Edukacja i pedagogika Hobby i czas wolny

Instytucja

Pop Press

Politely challenge yourself, your family and your friends with questions on British culture, language, etiquette, of course, the weather, as well as lots of other essential, quintessential British subjects.

Each quiz comprises 21 questions and answers are based on the real results from national surveys and polls.

available to loan

This item is available in one branch. Expand information to see details.

Biblioteka Obcojęzyczna

There are copies available to loan: sygn. O 31464 (1 egz.)