SOWA OPAC : Katalog centralny WBP w Opolu

9 results

Book

In basket

rate

The Key to Your Energy : 22 steps to rebuild your energy and free yourself emotionally / Natacha Calestrémé ; [Translated by Jennifer Higgins]. - London : Vermilion, 2023. - 218 stron : wykresy ; 22 cm.

Author

Calestrémé Natacha Autor Higgins Jennifer Tłumaczenie

Form of Work

Książki Poradniki i przewodniki

Subject

Bioenergetyka Dobrostan psychiczny Przekaz międzypokoleniowy Samoleczenie Samopoznanie Techniki samopomocy Uczucia Zdrowie fizyczne Zdrowie psychiczne

Genre/Form

Poradnik

Domain

Rozwój osobisty

Instytucja

Vermilion

Are you tired of feeling tired? Do you feel weighed down by your emotional burdens and your past traumas?

French bestselling author, journalist and therapist Natacha Calestrémé is here to help you bounce back, build resilience and regain your energy.

In just 22 tried-and-tested steps, you can unblock any energy in your body, fix your fatigue, restore your joy and serenity, and heal inner wounds that are holding you back.

available to loan

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Biblioteka Obcojęzyczna

There are copies available to loan: sygn. O 34519 (1 egz.)

Book

In basket

rate

Chicken Soup for the Soul : Stories that restore your faith in human nature / Jack Canfield and Mark Victor Hansen. - London : Vermilion, 1993. - 304 strony ; 22 cm.

(The Chicken Soup)

Author

Canfield Jack (1944- ) Opracowanie Hanses Mark Victor (1948- ) Opracowanie

Form of Work

Książki Proza

Demographic Group

Literatura amerykańska

Subject

Miłość

Genre/Form

Antologia Opowiadania i nowele

Tytuł serii

Chicken Soup

Two of America's best-loved inspirational speakers share the very best of their collected stories and favorite tales that have touched the hearts of people everywhere. Canfield and Hansen bring you wit and wisdom, hope and empowerment to buoy you through life's dark moments.

available to loan

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Biblioteka Obcojęzyczna

There are copies available to loan: sygn. O 29027 (1 egz.)

Book

In basket

rate

How to win friends and influence people / Dale Carnegie. - London : Vermilion, 1981. - 268, [12] stron ; 20 cm.

Author

Carnegie Dale (1888-1955) Autor

Form of Work

Książki Poradniki i przewodniki

Subject

Higiena psychiczna Samopoznanie Radzenie sobie ze stresem

Genre/Form

Poradnik

Domain

Rozwój osobisty

Instytucja

Vermilion

Na okładce: "Carnegie" changed my life - Warren Buffett.

Learn the six ways to make people like you, the twelve ways to win people to your way of thinking, and the nine ways to change people without arousing resentment.

available to loan

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Biblioteka Obcojęzyczna

There are copies available to loan: sygn. O 33701 (1 egz.)

Book

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rate

The 4-Hour Workweek : Escape 9-5, live anywhere and join the new rich / Timothy Ferriss. - Expanded & Updated. - London : Vermilion, 2011. - 396, [1] strona ; 22 cm.

Author

Ferriss Timothy (1977- ). Autor

Form of Work

Książki Poradniki i przewodniki

Subject

Jakość życia Organizacja pracy

Genre/Form

Poradnik

Domain

Praca, kariera, pieniądze

Instytucja

Vermilion

Na okładce: The No.1 New York Times Bestseller.

Indeks.

"Forget the old concept of retirement and the rest of the deferred-life plan–there is no need to wait and every reason not to, especially in unpredictable economic times. Whether your dream is escaping the rat race, experiencing high-end world travel, or earning a monthly five-figure income with zero management, The 4-Hour Workweek is the blueprint."

available to loan

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Biblioteka Obcojęzyczna

There are copies available to loan: sygn. O 30843 (1 egz.)

Book

In basket

rate

Tools of titans : the tactics, routines, and habits of billionaires, icons, and world-class performers / Timothy Ferriss. - London : Vermilion, 2016. - 674 stron : ilustracje ; 23 cm.

Author

Ferriss Timothy (1977- ) Autor

Form of Work

Książki Poradniki i przewodniki

Subject

Bogactwo Celebryci Jakość życia Motywacja Rozwój osobowości Samopoznanie Samorealizacja Sukces Zdrowy styl życia

Genre/Form

Poradnik

Domain

Rozwój osobisty

Instytucja

Vermilion

Na dole okładki: From #1 New York Times best-selling author.

Bibliografia na stronach [650]-672.

“I created this book, my ultimate notebook of high-leverage tools, for myself. It’s changed my life, and I hope the same for you" - Tim Ferriss.

available to loan

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Biblioteka Obcojęzyczna

There are copies available to loan: sygn. O 32027 (1 egz.)

Book

In basket

rate

The New Contented Little Baby Book : The secret to calm and confident parenting / Gina Ford. - London : Vermilion, 2006. - 240 stron : ilustracje ; 22 cm.

Author

Ford Gina (1960- ). Autor

Form of Work

Książki Publikacje dydaktyczne

Demographic Group

Literatura angielska

Subject

Okres prenatalny Niemowlę Karmienie sztuczne Wychowanie Higiena Rodzicielstwo

Genre/Form

Poradnik

Domain

Psychologia Medycyna i zdrowie

Instytucja

Vermilion

Na okładce: The number one bestseller. Britain' Bestselling Childcare Author.

This completely revised edition of The New Contented Little Baby Book contains the most up-to-date advice available to parents. Using the feedback from numerous readers and website members, Gina has been able to develop and elaborate on the information in her first book, while clearly setting out her philosophy on simple feeding and sleeping routines.

Whether you are expecting your first child, or are experiencing difficulties with an older baby, this comprehensive guide contains all the expert guidance you need to help your baby feed and sleep well.

available to loan

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Biblioteka Obcojęzyczna

There are copies available to loan: sygn. O 30701 (1 egz.)

Book

In basket

rate

The fast metabolism diet : lose up to 20 pounds in 28 days / Haylie Pomroy. - London : Vermilion, 2014. - 256 stron : ilustracje ; 20 cm.

Author

Pomroy Haylie Autor

Form of Work

Książki Poradniki i przewodniki Publikacje popularnonaukowe

Subject

Dieta metaboliczna

Genre/Form

Wydawnictwa popularne Poradnik

Domain

Medycyna i zdrowie Nauka i badania Styl życia, moda i uroda

Instytucja

Vermilion

Na okładce: The No.1 New York Times Bestseller.

Beverly Hills nutritionist Haylie Pomroy has a long list of loyal celebrity clients...

With this book she reveals her red carpet secrets – and promises you can lose up to 20lbs in 28 days...

On this plan you’re going to eat a lot – and still lose weight. You’re not going to count a single calorie or fat gram. Instead, you’re going to rotate what you’re eating throughout each week in proven plan designed to set your metabolism on fire...

available to loan

This item is available in one branch. Expand information to see details.

Biblioteka Obcojęzyczna

There are copies available to loan: sygn. O 33527 (1 egz.)

Book

In basket

rate

Lessons for Living : What Only Aversity Can Teach You / Phil Stutz. - London : Vermilion, 2023. - 183, [4] strony ; 22 cm.

Author

Stutz Phil Autor

Form of Work

Książki Literatura faktu, eseje, publicystyka Poradniki i przewodniki

Demographic Group

Literatura amerykańska

Subject

Doświadczenie (filozofia) Rozwój duchowy Trudne sytuacje życiowe Sytuacja (psychologia) Sytuacja zagrożenia

Genre/Form

Poradniki i przewodniki Esej

Domain

Filozofia i etyka Psychologia Rozwój osobisty

Instytucja

Vermilion

Na dole strony: Co-author of the New York Times bestseller The Tools.

Profound essays that cut through the messiness of life to help you get the good from the bad...

“Is there another way? Can you live life with its conflicts, uncertainties, and disappointments and somehow feel good about yourself? You can. But it requires a completely new orientation...”

currently on loan

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Biblioteka Obcojęzyczna

All copies are currently on loan: sygn. O 33994 (1 egz.)

Book

In basket

rate

Get Divorced Be Happy : How becoming single turned out to be my happily ever after / Helen Thorn. - London : Vermilion, 2021. - 243, [1] strona ; 22 cm.

Author

Thorn Helen Autor

Form of Work

Książki Proza

Demographic Group

Literatura angielska

Subject

Rozwód Osoby po rozwodzie Kobieta samotna Samorealizacja Dystans do siebie

Genre/Form

Powieść

Instytucja

Vermilion

Na gorze okładki: From the Scummy Mummies.

Na dole okładki: "Helen is the women I want in my life when the shit hits the fan" Bryony Gordon.

What do you do when your relationship suddenly ends? How do you cope when the cosy 'coupley' future you had planned disappears? Join comedian Helen Thorn from The Scummy Mummies as she haphazardly takes the plunge into single life for the first time in twenty-two years.

available to loan

This item is available in one branch. Expand information to see details.

Biblioteka Obcojęzyczna

There are copies available to loan: sygn. O 31943 (1 egz.)