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Senbazuru : small steps to hope, healing and happiness / Michael James Wong ; illustrated by Niki Priest. - First published. - London : Penguin Michael Joseph, 2021. - 271, [1] strona : ilustracje ; cm.
Author
Wong Michael James Autor Priest Niki Ilustracje
Form of Work
Książki Poradniki i przewodniki
Subject
Medytacja Techniki relaksacyjne Mindfulness Origami Samopoznanie
Genre/Form
Poradnik
Domain
Psychologia Rozwój osobisty
Instytucja
Penguin Books (wydawnictwo)
The paper crane is an iconic and powerful symbol of hope, healing and happiness. According to tradition, if a person were to fold a thousand paper cranes in one year, they would be granted a single wish and a long and joyful life.
In this beautiful and inspiring book, renowned mindfulness and meditation teacher Michael James Wong shares a personal collection of short stories and teachings, accompanied by traditional hand-painted proverbs and prayers. Together these bring to life gentle wisdoms and universal truths to guide a meaningful way of living. Shared throughout the book in twelve straightforward steps is also the powerful practice of orizuru, the art of folding paper cranes, a journey that will encourage you to slow down and create a hopeful perspective for the future.
Senbazuru is an essential companion for mindful living.
zob. w.bibliotece.pl
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There are copies available to loan: sygn. O 34121 (1 egz.)
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