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Ageless body, timeless mind : a practical alternative to growing old / Deepak Chopra. - London : Rider, 2020. - 390 stron ; 20 cm
Author
Chopra Deepak (1946- ) Autor
Form of Work
Książki Poradniki i przewodniki
Subject
Umysł Ciało ludzkie Uzdrowienia Starzenie się Piękno Joga Zdrowy styl życia Ajurweda Medycyna niekonwencjonalna Kreatywność Pamięć
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Poradnik
Domain
Medycyna i zdrowie Rozwój osobisty
Instytucja
Rider
"Ageless Body, Timeless Mind" goes beyond ancient mind/body wisdom and current anti-aging research to show you do not have to grow old.
With the passage of time, you can retain your physical vitality, creativity, memory and self-esteem.
Dr Deepak Chopra bases his theories on the ancient Indian science of Ayurveda, according to which, optimum health is about achieving balance physically, emotionally and psychologically, and demonstrates that, contrary to our traditional beliefs about aging, we can use out innate capacity for balance to direct the way our bodies metabolize time and achieve our unbounded potential.
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There are copies available to loan: sygn. O 31916 (1 egz.)
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